10 Ways to Stop Bad Breath in Its Tracks
To prevent bad breath, brush teeth twice daily and floss
Oral Hygiene
Daily use of a tongue scraper can remove bacteria causing bad breath
Tongue cleaner
Drinking plenty of water can help flush out food particl
es and bacteria that cause bad breath.
Stay hydrated
Chewing gum can stimulate saliva flow, reducing bacteria.
Chewing Gum
Select an alcohol-free mouthwash to avoid drying out the mouth.
Use mouthwash
Some foods, like garlic and onions, can cause bad breath. Limit consumption.
Avoid bad breath
Regular checkups can help identify and treat dental
issues that can cause bad breath
Regular Checkup
Some health conditions, such as diabetes or acid reflux, can cause bad breath.
Health Condition
Limiting alcohol intake can prevent dehydration and bad breath from dry mouth.
Limit Alcohol