10 Ways to Stop Bad Breath in Its Tracks
To prevent bad breath, brush teeth twice daily and floss
Daily use of a tongue scraper can remove bacteria causing bad breath
Drinking plenty of water can help flush out food particl
es and bacteria that cause bad breath.
Chewing gum can stimulate saliva flow, reducing bacteria.
Select an alcohol-free mouthwash to avoid drying out the mouth.
Some foods, like garlic and onions, can cause bad breath. Limit consumption.
Avoid bad breath
Regular checkups can help identify and treat dental
issues that can cause bad breath
Some health conditions, such as diabetes or acid reflux, can cause bad breath.
Limiting alcohol intake can prevent dehydration and bad breath from dry mouth.