10  Ways to Stop Bad Breath in Its Tracks

To prevent bad breath, brush teeth twice daily and floss

Oral Hygiene

Daily use of a tongue scraper can remove bacteria causing bad breath

Tongue cleaner

Drinking plenty of water can help flush out food particles and bacteria that cause bad breath.

Stay hydrated

Chewing gum can stimulate saliva flow, reducing bacteria.

Chewing Gum

Select an alcohol-free mouthwash to avoid drying out the mouth.

Use mouthwash

Some foods, like garlic and onions, can cause bad breath. Limit consumption.

Avoid  bad breath

Regular checkups can help identify and treat dental  issues that can cause bad breath

Regular Checkup

Some health conditions, such as diabetes or acid reflux, can cause bad breath.

Health Condition

Limiting alcohol intake can prevent dehydration and bad breath from dry mouth.

Limit Alcohol